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How to Prevent Stretch Marks-Your Ultimate Guide

Although commonly known as a cosmetic concern, stretch marks are harmless and even fade over time usually; they do not require medical treatment unless desired as well. If you do seek preventative measures for stretch marks, know that they are only partially effective and might not remove the stretch marks completely.

The following creams and laser treatments are available to help prevent the appearance of stretch marks:

? Tretinoin cream - tretinoin cream (Retin-A, Renova) is to prevent the appearance of recent stretch marks - those less than six weeks old and still pink or red in color. Tretinoin should NOT be used during pregnancy. Tretinoin, when it works, helps to rebuild collagen, making the stretch mark more similar in appearance to your normal skin. This treatment isn't effective on older stretch marks unfortunately.

? Pulsed dye laser therapy - Used at wavelengths of light that are non-wounding, this type of laser therapy remodels underlying skin (dermis) by stimulating the growth of collagen and elastins (which keeps the skin supple and firm). Pulsed dye laser therapy is most effective when stretch marks are new but can still be effective on older stretch marks as well.

? Fractional photothermolysis - Like pulsed dye laser therapy, this laser treatment uses wavelengths of light to stimulate new growth of collagen and elastins. The difference is that it causes partial damage to small areas within a specific targeted zone. Because most of the treated area is then undamaged, the skin heals quickly, as if the entire area were treated.

? Microdermabrasion - This type of treatment involves a hand-held device that blows crystals onto skin. These crystals gently scrub or "polish" the skin's surface. A vacuum tube then removes the crystals and skin cells. This gently removes the skin's top layer, which may result in new skin growth that is more elastic and firm. This therapy is an option for older stretch marks, and one of the most effective and successful.

? Excimer laser - The excimer laser does nothing for collagen or elastins growth. Instead, its aim is to stimulate melanin production. If it works, the old and lighter streaks become similar in color to the rest of the skin, and therefore less visible. This is used for older stretch marks (usually).
If one wants to go the natural route:

It has also been proven that stretch marks can be prevented by the simplest task of ensuring that we are properly hydrated and drinking enough water! In order to remain properly hydrated, you must be certain to consume copious amounts of water on a daily basis. Not necessarily the traditional 8 at one time to get it out the way (though that can work) but instead making it a daily and enjoyable ritual to upload throughout life. Our world is surrounded by it. It's a part of our daily lives, so why not drink up? While many medical professionals state that we should consume the "8 glasses a day", many other professionals are now starting to say that it is important to consume at least 10 to 12 glasses a day. I think it's best to set a goal in between those numbers, and see what's best for you.

Ready to learn how to prevent stretch marks? Get Your Skin Back shows you the easiest and best way to hide those ugly stretch marks. Learn how to make your stretch marks disappear today at http://www.GetYourSkinBack.com


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